DELUXE MIXED NUTS WITH SEA SALT vs BIG Y
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS WITH SEA SALT wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT: 5
vs
BIG Y: 4
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT | BIG Y | Winner |
|---|---|---|---|
| Calories | 618 cal | 536 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 23.5 g | 42.9 g | |
| Fat | 55.9 g | 35.7 g | |
| Fiber | 5.9 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS WITH SEA SALT | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 265 MG | 143 MG |