DELUXE MIXED NUTS WITH CASHEWS vs CHOPPED PEANUTS
Nutrition comparison per 100 g serving
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CHOPPED PEANUTS wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS WITH CASHEWS: 3
vs
CHOPPED PEANUTS: 6
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH CASHEWS | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH CASHEWS | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 286 MG | 0 MG |