DELUXE MIXED NUTS vs FRIENDS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
DELUXE MIXED NUTS: 7
vs
FRIENDS: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | FRIENDS | Winner |
|---|---|---|---|
| Calories | 2,900 cal | 607 cal | |
| Protein | 113.3 g | 25 g | |
| Carbs | 250 g | 28.6 g | |
| Fat | 176.7 g | 42.9 g | |
| Fiber | 50 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 0 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 3,133 MG | 18 MG |