DELUXE MIXED NUTS vs DIETER'S DELIGHT MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DELUXE MIXED NUTS: 4
vs
DIETER'S DELIGHT MIX: 4
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | DIETER'S DELIGHT MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 33.3 g | 78.6 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | DIETER'S DELIGHT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | DIETER'S DELIGHT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 71 MG |