DELUXE MIXED NUTS vs CRANBERRY HARVEST MIX
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 4 out of 12 nutrient categories
DELUXE MIXED NUTS: 4
vs
CRANBERRY HARVEST MIX: 3
(5 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | CRANBERRY HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 23.3 g | 43.3 g | |
| Fat | 50 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | CRANBERRY HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | CRANBERRY HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 467 MG | 533 MG | |
| Sodium, Na | 367 MG | 33 MG |