DELUXE MIXED NUTS vs PECAN PIECES
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
DELUXE MIXED NUTS: 6
vs
PECAN PIECES: 3
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 643 cal | 684 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 25 g | 14.0 g | |
| Fat | 57.1 g | 71.9 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | PECAN PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 268 MG | 0 MG |