DELUXE MIXED NUTS CASHEWS vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DELUXE MIXED NUTS CASHEWS: 5
vs
SWEET & SALTY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS CASHEWS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 594 cal | 425 cal | |
| Protein | 18.8 g | 7.5 g | |
| Carbs | 25 g | 75 g | |
| Fat | 53.1 g | 12.5 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS CASHEWS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS CASHEWS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 6.8 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 344 MG | 650 MG |