DELUXE MIXED NUTS CASHEWS vs KIRKLAND SIGNATURE
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS CASHEWS wins in 7 out of 12 nutrient categories
DELUXE MIXED NUTS CASHEWS: 7
vs
KIRKLAND SIGNATURE: 3
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS CASHEWS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Calories | 594 cal | 467 cal | |
| Protein | 18.8 g | 10 g | |
| Carbs | 25 g | 56.7 g | |
| Fat | 53.1 g | 26.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS CASHEWS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS CASHEWS | KIRKLAND SIGNATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 344 MG | 283 MG |