DELUXE MIXED NUTS ALMONDS vs PRETZEL PIECES IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS ALMONDS wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS ALMONDS: 6
vs
PRETZEL PIECES IN MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS ALMONDS | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 609 cal | 520 cal | |
| Protein | 18.8 g | 8 g | |
| Carbs | 21.9 g | 60 g | |
| Fat | 53.1 g | 28 g | |
| Fiber | 7.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS ALMONDS | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 168 MG | |
| Iron, Fe | 4.5 MG | 4 MG | |
| Potassium, K | 641 MG | 364 MG | |
| Sodium, Na | 281 MG | 100 MG |