DELUXE MIXED NUTS ALMONDS vs CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS ALMONDS wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS ALMONDS: 6
vs
CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS ALMONDS | CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS ALMONDS | CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 304 MG | 167 MG |