DELUXE MIXED NUTS vs MAPLE PECAN YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS: 5
vs
MAPLE PECAN YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 639 cal | 467 cal | |
| Protein | 19.4 g | 3.3 g | |
| Carbs | 22.2 g | 73.3 g | |
| Fat | 55.6 g | 20 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 30 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 278 MG | 317 MG |