DELUXE MIXED NUTS vs CALIFORNIA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ALMONDS wins in 4 out of 10 nutrient categories
DELUXE MIXED NUTS: 1
vs
CALIFORNIA ALMONDS: 4
(5 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |