DELUXE MACARONI & CHEESE DINNER vs SPEEDY MAC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 6
vs
SPEEDY MAC MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 379 cal | |
| Protein | 11.2 g | 12.1 g | |
| Carbs | 45.9 g | 69.0 g | |
| Fat | 10.2 g | 6.9 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 837 MG | 776 MG |