DELUXE MACARONI AND CHEESE DINNER vs LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELUXE MACARONI AND CHEESE DINNER: 4
vs
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | DELUXE MACARONI AND CHEESE DINNER | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 337 cal | 365 cal | |
| Protein | 11.2 g | 21.6 g | |
| Carbs | 50 g | 63.5 g | |
| Fat | 10.2 g | 2.7 g | |
| Fiber | 2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI AND CHEESE DINNER | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI AND CHEESE DINNER | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 6.1 MG | |
| Sodium, Na | 724 MG | 581 MG |