DELUXE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | DELUXE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 254 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 28.6 g | 28.4 g | |
| Fat | 11.4 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 107 MG | 60 MG |