DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH vs SAUSAGE
Nutrition comparison per 100 g serving
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DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH wins in 7 out of 11 nutrient categories
DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 248 cal | |
| Protein | 8.4 g | 8.8 g | |
| Carbs | 23.2 g | 21.6 g | |
| Fat | 8.4 g | 13.6 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 611 MG | 480 MG |