DELUXE CRABMEAT STUFFING vs 16/20 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
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16/20 OZ LOBSTER TAILS wins in 6 out of 11 nutrient categories
DELUXE CRABMEAT STUFFING: 2
vs
16/20 OZ LOBSTER TAILS: 6
(3 ties)
Overview
| Nutrient | DELUXE CRABMEAT STUFFING | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 155 cal | 116 cal | |
| Protein | 6.0 g | 20.5 g | |
| Carbs | 17.9 g | 2.7 g | |
| Fat | 6.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CRABMEAT STUFFING | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | DELUXE CRABMEAT STUFFING | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 180 MG | |
| Sodium, Na | 631 MG | 179 MG |