DELUXE CRAB & ARTICHOKE DIP vs JARDINES
Nutrition comparison per 100 g serving
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JARDINES wins in 6 out of 11 nutrient categories
DELUXE CRAB & ARTICHOKE DIP: 3
vs
JARDINES: 6
(2 ties)
Overview
| Nutrient | DELUXE CRAB & ARTICHOKE DIP | JARDINES | Winner |
|---|---|---|---|
| Calories | 281 cal | 62 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 9.4 g | 12.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CRAB & ARTICHOKE DIP | JARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | DELUXE CRAB & ARTICHOKE DIP | JARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 656 MG | 656 MG | Tie |