DELUXE CHURNED ICE CREAM vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED ICE CREAM wins in 6 out of 12 nutrient categories
DELUXE CHURNED ICE CREAM: 6
vs
CHOCOLATE LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | DELUXE CHURNED ICE CREAM | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 172 cal | Tie |
| Protein | 6.3 g | 5.8 g | |
| Carbs | 26.6 g | 28.7 g | |
| Fat | 5.5 g | 5.2 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED ICE CREAM | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE CHURNED ICE CREAM | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 172 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 94 MG | 75 MG |