DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING wins in 7 out of 11 nutrient categories
DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING: 7
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 143 cal | 166 cal | |
| Protein | 8.9 g | 4.6 g | |
| Carbs | 5.8 g | 6.6 g | |
| Fat | 8.9 g | 13.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 379 MG | 295 MG |