DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE vs SIMPLY PASTA SIDES PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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SIMPLY PASTA SIDES PASTA & SAUCE MIX wins in 10 out of 16 nutrient categories
DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE: 4
vs
SIMPLY PASTA SIDES PASTA & SAUCE MIX: 10
(2 ties)
Overview
| Nutrient | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 327 cal | 368 cal | |
| Protein | 12.2 g | 13.2 g | |
| Carbs | 48.0 g | 70.6 g | |
| Fat | 9.2 g | 2.9 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 176 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | SIMPLY PASTA SIDES PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 4.0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 673 MG | 1,132 MG |