DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 4
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 295 cal | 357 cal | |
| Protein | 10.3 g | 12.9 g | |
| Carbs | 42.3 g | 71.4 g | |
| Fat | 9.0 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 38 MG | 229 MG | |
| Sodium, Na | 667 MG | 786 MG |