DELUXE BABY BROCCOLI FLORETS vs GARLIC & PARMESAN RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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DELUXE BABY BROCCOLI FLORETS wins in 5 out of 11 nutrient categories
DELUXE BABY BROCCOLI FLORETS: 5
vs
GARLIC & PARMESAN RICED CAULIFLOWER: 3
(3 ties)
Overview
| Nutrient | DELUXE BABY BROCCOLI FLORETS | GARLIC & PARMESAN RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 41 cal | 44 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 5.9 g | 4.4 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE BABY BROCCOLI FLORETS | GARLIC & PARMESAN RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE BABY BROCCOLI FLORETS | GARLIC & PARMESAN RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 227 MG | 159 MG | |
| Sodium, Na | 35 MG | 274 MG |