DELPOZZO vs MEDIUM GREEN CHILE
Nutrition comparison per 100 g serving
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MEDIUM GREEN CHILE wins in 5 out of 10 nutrient categories
DELPOZZO: 4
vs
MEDIUM GREEN CHILE: 5
(1 ties)
Overview
| Nutrient | DELPOZZO | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 6.6 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELPOZZO | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 26.5 MG |
Minerals
| Mineral | DELPOZZO | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 275 MG | 390 MG |