DELISHAVED SOUTHWESTERN STYLE TURKEY vs JENNIE-O
Nutrition comparison per 100 g serving
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DELISHAVED SOUTHWESTERN STYLE TURKEY wins in 6 out of 10 nutrient categories
DELISHAVED SOUTHWESTERN STYLE TURKEY: 6
vs
JENNIE-O: 2
(2 ties)
Overview
| Nutrient | DELISHAVED SOUTHWESTERN STYLE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 175 cal | 107 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISHAVED SOUTHWESTERN STYLE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DELISHAVED SOUTHWESTERN STYLE TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 911 MG |