DELISH vs YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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DELISH wins in 6 out of 10 nutrient categories
DELISH: 6
vs
YOGURT COVERED RAISINS: 3
(1 ties)
Overview
| Nutrient | DELISH | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 425 cal | |
| Protein | 16.1 g | 2.5 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 55.4 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISH | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DELISH | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 38 MG |