DELISH vs TGF

Nutrition comparison per 100 g serving

Ad 468x60

DELISH wins in 6 out of 10 nutrient categories

DELISH: 6 vs TGF: 2 (2 ties)

Overview

Nutrient	DELISH	TGF	Winner
Calories	607 cal	433 cal
Protein	16.1 g	6.7 g
Carbs	21.4 g	53.3 g
Fat	55.4 g	20 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DELISH	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISH	TGF
Calcium, Ca	143 MG	67 MG
Iron, Fe	4.8 MG	2.4 MG
Sodium, Na	393 MG	33 MG

Ad 728x90