DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES vs MINI PUFF PASTRY COOKIES
Nutrition comparison per 100 g serving
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MINI PUFF PASTRY COOKIES wins in 5 out of 11 nutrient categories
DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES: 3
vs
MINI PUFF PASTRY COOKIES: 5
(3 ties)
Overview
| Nutrient | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | MINI PUFF PASTRY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | MINI PUFF PASTRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | MINI PUFF PASTRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 268 MG | 700 MG |