DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE vs HOT CURED PORK LONGANISA
Nutrition comparison per 100 g serving
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DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE: 5
vs
HOT CURED PORK LONGANISA: 3
(2 ties)
Overview
| Nutrient | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Calories | 318 cal | 329 cal | |
| Protein | 11.9 g | 12.7 g | |
| Carbs | 1.3 g | 8.9 g | |
| Fat | 26.5 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.5 MG |
Minerals
| Mineral | DELICIOUSLY SPICY GERMAN BRAND SMOKED SAUSAGE | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 993 MG | 418 MG |