DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL vs SPARTAN
Nutrition comparison per 100 g serving
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DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL wins in 5 out of 11 nutrient categories
DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | SPARTAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 387 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 80 g | 70.7 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS WHOLE GRAIN BROWN RICE CRISPS CEREAL | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 525 MG | 293 MG |