DELICIOUS ROLLS vs SEATTLE SOURDOUGH BAKING COMPANY
Nutrition comparison per 100 g serving
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SEATTLE SOURDOUGH BAKING COMPANY wins in 9 out of 14 nutrient categories
DELICIOUS ROLLS: 2
vs
SEATTLE SOURDOUGH BAKING COMPANY: 9
(3 ties)
Overview
| Nutrient | DELICIOUS ROLLS | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 268 cal | 267 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 51.8 g | 37.8 g | |
| Fat | 2.7 g | 6.7 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS ROLLS | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS ROLLS | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 178 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 622 MG |