DELICIOUS MINI POPCORN vs 70% DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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DELICIOUS MINI POPCORN wins in 4 out of 9 nutrient categories
DELICIOUS MINI POPCORN: 4
vs
70% DARK CHOCOLATE WALNUTS: 3
(2 ties)
Overview
| Nutrient | DELICIOUS MINI POPCORN | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 35.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 17.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICIOUS MINI POPCORN | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Sodium, Na | 518 MG | 0 MG |