DELICIOUS MINI POPCORN vs REAL THIN POP
Nutrition comparison per 100 g serving
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REAL THIN POP wins in 4 out of 10 nutrient categories
DELICIOUS MINI POPCORN: 3
vs
REAL THIN POP: 4
(3 ties)
Overview
| Nutrient | DELICIOUS MINI POPCORN | REAL THIN POP | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 67.9 g | 63.4 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 17.9 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS MINI POPCORN | REAL THIN POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS MINI POPCORN | REAL THIN POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 518 MG | 704 MG |