DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS vs 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS: 4
vs
93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 146 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 1.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 482 MG | 364 MG |