DELICIOUS IRISH POTATO CRISPS HAND COOKED ON OUR FARM vs CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS
Nutrition comparison per 100 g serving
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CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS wins in 5 out of 9 nutrient categories
DELICIOUS IRISH POTATO CRISPS HAND COOKED ON OUR FARM: 3
vs
CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS: 5
(1 ties)
Overview
| Nutrient | DELICIOUS IRISH POTATO CRISPS HAND COOKED ON OUR FARM | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | Winner |
|---|---|---|---|
| Calories | 522 cal | 533 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 45.5 g | 63.3 g | |
| Fat | 33 g | 26.7 g | |
| Fiber | 4.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELICIOUS IRISH POTATO CRISPS HAND COOKED ON OUR FARM | CRISPY BROCCOLI LIGHTLY COOKED & SEASONED FLORETS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 640 MG | 567 MG |