DELICIOUS HOT POWER CEREAL vs SENECA FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELICIOUS HOT POWER CEREAL: 5
vs
SENECA FARMS: 5
(1 ties)
Overview
| Nutrient | DELICIOUS HOT POWER CEREAL | SENECA FARMS | Winner |
|---|---|---|---|
| Calories | 367 cal | 112 cal | |
| Protein | 23.3 g | 0.6 g | |
| Carbs | 60 g | 25.3 g | |
| Fat | 8.3 g | 0.9 g | |
| Fiber | 10 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS HOT POWER CEREAL | SENECA FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.6 MG |
Minerals
| Mineral | DELICIOUS HOT POWER CEREAL | SENECA FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 367 MG | 29 MG |