DELICIOUS HOT POWER CEREAL vs APPLE CINNAMON DAIRY-FREE OAT BOWL
Nutrition comparison per 100 g serving
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DELICIOUS HOT POWER CEREAL wins in 5 out of 11 nutrient categories
DELICIOUS HOT POWER CEREAL: 5
vs
APPLE CINNAMON DAIRY-FREE OAT BOWL: 4
(2 ties)
Overview
| Nutrient | DELICIOUS HOT POWER CEREAL | APPLE CINNAMON DAIRY-FREE OAT BOWL | Winner |
|---|---|---|---|
| Calories | 367 cal | 153 cal | |
| Protein | 23.3 g | 4.7 g | |
| Carbs | 60 g | 19.3 g | |
| Fat | 8.3 g | 7.3 g | |
| Fiber | 13.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS HOT POWER CEREAL | APPLE CINNAMON DAIRY-FREE OAT BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS HOT POWER CEREAL | APPLE CINNAMON DAIRY-FREE OAT BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 27 MG | |
| Iron, Fe | 4.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 367 MG | 133 MG |