DELICIOUS HOT POWER CEREAL vs GRANOLA
Nutrition comparison per 100 g serving
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DELICIOUS HOT POWER CEREAL wins in 7 out of 10 nutrient categories
DELICIOUS HOT POWER CEREAL: 7
vs
GRANOLA: 1
(2 ties)
Overview
| Nutrient | DELICIOUS HOT POWER CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 455 cal | |
| Protein | 23.3 g | 9.1 g | |
| Carbs | 60 g | 50.9 g | |
| Fat | 6.7 g | 25.5 g | |
| Fiber | 13.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS HOT POWER CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS HOT POWER CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Sodium, Na | 350 MG | 0 MG |