DELICIOUS HOME STYLE TOSTADAS vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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EXTRA VIRGIN OLIVE OIL wins in 7 out of 10 nutrient categories
DELICIOUS HOME STYLE TOSTADAS: 1
vs
EXTRA VIRGIN OLIVE OIL: 7
(2 ties)
Overview
| Nutrient | DELICIOUS HOME STYLE TOSTADAS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 368 cal | 161 cal | |
| Protein | 5.3 g | 12.9 g | |
| Carbs | 57.9 g | 35.5 g | |
| Fat | 13.2 g | 4.8 g | |
| Fiber | 0 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS HOME STYLE TOSTADAS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS HOME STYLE TOSTADAS | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 97 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 26 MG | 581 MG |