DELICIOUS GOURMET POPCORN vs OVEN BAKED PUFFCORN DELITES
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS GOURMET POPCORN wins in 8 out of 11 nutrient categories
DELICIOUS GOURMET POPCORN: 8
vs
OVEN BAKED PUFFCORN DELITES: 1
(2 ties)
Overview
| Nutrient | DELICIOUS GOURMET POPCORN | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 40.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET POPCORN | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS GOURMET POPCORN | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 929 MG | 719 MG |