DELICIOUS GOURMET POPCORN vs DARK CHOCOLATE RASPBERRY ALMONDS
Nutrition comparison per 100 g serving
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DELICIOUS GOURMET POPCORN wins in 6 out of 11 nutrient categories
DELICIOUS GOURMET POPCORN: 6
vs
DARK CHOCOLATE RASPBERRY ALMONDS: 3
(2 ties)
Overview
| Nutrient | DELICIOUS GOURMET POPCORN | DARK CHOCOLATE RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET POPCORN | DARK CHOCOLATE RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELICIOUS GOURMET POPCORN | DARK CHOCOLATE RASPBERRY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 123 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 186 MG | 387 MG | |
| Sodium, Na | 929 MG | 33 MG |