DELICIOUS GOURMET CARAMEL APPLES vs MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRIES wins in 7 out of 10 nutrient categories
DELICIOUS GOURMET CARAMEL APPLES: 2
vs
MIXED BERRIES: 7
(1 ties)
Overview
| Nutrient | DELICIOUS GOURMET CARAMEL APPLES | MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 102 cal | 49 cal | |
| Protein | 2.2 g | 0.7 g | |
| Carbs | 13.7 g | 12.0 g | |
| Fat | 5.3 g | 0.4 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS GOURMET CARAMEL APPLES | MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 33.8 MG |
Minerals
| Mineral | DELICIOUS GOURMET CARAMEL APPLES | MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 7 MG | 0 MG |