DELICIOUS FRIED OR BAKED HUSHPUPPIES vs PORK TAMALES
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 5 out of 10 nutrient categories
DELICIOUS FRIED OR BAKED HUSHPUPPIES: 4
vs
PORK TAMALES: 5
(1 ties)
Overview
| Nutrient | DELICIOUS FRIED OR BAKED HUSHPUPPIES | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 245 cal | 240 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 36.7 g | 16.7 g | |
| Fat | 9.2 g | 16.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS FRIED OR BAKED HUSHPUPPIES | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.8 MG |
Minerals
| Mineral | DELICIOUS FRIED OR BAKED HUSHPUPPIES | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 735 MG | 673 MG |