DELICIOUS CHOCOLATE CREPE MIX vs PANCAKE & WAFFLE WHOLE GRAIN MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 5 out of 11 nutrient categories
DELICIOUS CHOCOLATE CREPE MIX: 4
vs
PANCAKE & WAFFLE WHOLE GRAIN MIX: 5
(2 ties)
Overview
| Nutrient | DELICIOUS CHOCOLATE CREPE MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 365 cal | |
| Protein | 7.7 g | 13.5 g | |
| Carbs | 61.5 g | 71.2 g | |
| Fat | 15.4 g | 1.9 g | |
| Fiber | 15.4 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS CHOCOLATE CREPE MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS CHOCOLATE CREPE MIX | PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 192 MG | |
| Iron, Fe | 1.5 MG | 5.2 MG | |
| Potassium, K | 14,000 MG | 0 MG | |
| Sodium, Na | 808 MG | 731 MG |