DELICIOUS CHOCOLATE CREPE MIX vs HEMP BLONDIE MIX
Nutrition comparison per 100 g serving
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HEMP BLONDIE MIX wins in 8 out of 22 nutrient categories
DELICIOUS CHOCOLATE CREPE MIX: 6
vs
HEMP BLONDIE MIX: 8
(8 ties)
Overview
| Nutrient | DELICIOUS CHOCOLATE CREPE MIX | HEMP BLONDIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 7.7 g | 3.9 g | |
| Carbs | 61.5 g | 88.5 g | |
| Fat | 15.4 g | 1.9 g | |
| Fiber | 15.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS CHOCOLATE CREPE MIX | HEMP BLONDIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS CHOCOLATE CREPE MIX | HEMP BLONDIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 14,000 MG | 77 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 808 MG | 212 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |