DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT wins in 6 out of 10 nutrient categories
DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT: 6
vs
ASPARAGUS RISOTTO: 3
(1 ties)
Overview
| Nutrient | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 246 cal | 165 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 20.6 g | 17.4 g | |
| Fat | 14.3 g | 8.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 595 MG | 235 MG |