DELICIOSO vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 7 out of 10 nutrient categories
DELICIOSO: 1
vs
CIOLO FOODS: 7
(2 ties)
Overview
| Nutrient | DELICIOSO | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOSO | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | DELICIOSO | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 286 MG |