DELICATELY TOASTED CLUSTERS OF COCONUT AND DARK CHOCOLATE WITH PUMPKIN vs STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
DELICATELY TOASTED CLUSTERS OF COCONUT AND DARK CHOCOLATE WITH PUMPKIN: 5
vs
STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL: 9
(1 ties)
Overview
| Nutrient | DELICATELY TOASTED CLUSTERS OF COCONUT AND DARK CHOCOLATE WITH PUMPKIN | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 405 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 46.7 g | 86.5 g | |
| Fat | 33.3 g | 4.1 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICATELY TOASTED CLUSTERS OF COCONUT AND DARK CHOCOLATE WITH PUMPKIN | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 389 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | DELICATELY TOASTED CLUSTERS OF COCONUT AND DARK CHOCOLATE WITH PUMPKIN | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 22.2 MG | |
| Potassium, K | 233 MG | 189 MG | |
| Sodium, Na | 333 MG | 676 MG |