DELI TRIO MADE WITH NATURAL SWISS vs CHEESE SPREAD
Nutrition comparison per 100 g serving
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DELI TRIO MADE WITH NATURAL SWISS wins in 5 out of 11 nutrient categories
DELI TRIO MADE WITH NATURAL SWISS: 5
vs
CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | DELI TRIO MADE WITH NATURAL SWISS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 300 cal | |
| Protein | 17.4 g | 13.3 g | |
| Carbs | 8.7 g | 23.3 g | |
| Fat | 21.7 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI TRIO MADE WITH NATURAL SWISS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI TRIO MADE WITH NATURAL SWISS | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,739 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,087 MG | 0 MG | |
| Sodium, Na | 1,522 MG | 733 MG |