DELI-STYLE WHOLES vs QUARTERED ARTICHOKE HEARTS IN MARINADES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
DELI-STYLE WHOLES: 3
vs
QUARTERED ARTICHOKE HEARTS IN MARINADES: 3
(2 ties)
Overview
| Nutrient | DELI-STYLE WHOLES | QUARTERED ARTICHOKE HEARTS IN MARINADES | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI-STYLE WHOLES | QUARTERED ARTICHOKE HEARTS IN MARINADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 25.7 MG |
Minerals
| Mineral | DELI-STYLE WHOLES | QUARTERED ARTICHOKE HEARTS IN MARINADES | Winner |
|---|---|---|---|
| Sodium, Na | 964 MG | 321 MG |